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I am writing this post from an exalted plane, a level where virtuousness reigns supreme, accompanied by just the tiniest smidgen of self-satisfied smugness. I am determined to milk this (relax, it’s fat-free milk) situation for all it’s worth because virtuousness is not usually something to which I can lay claim. Even less do I aspire to it (but that’s a different story altogether).
However, do not despair, dear readers.
Note: I address those of you who, like me, do not always land on the right side of the fat-free, guilt-free, calorie-free, heart-healthy, artery-safe and 5-a-day lifestyle that every food blog, every food writer (and every government diktat) advocates. Those of you who are already converted, you may as well stop reading right here… I preach to my fellow sinners, not the already-converted-and-preaching-themselves (heheh)!
Right, to get back on track… do not despair, dear-readers-who-are-like-me. It is possible for every one of you to reach this plane.
All it takes is applesauce, in a three-step plan.
First step - Make your applesauce. (It’s got to be home-made to reach that highest plane. Sure you can use store-bought applesauce, but the virtue level won’t be as high). So.
Second step – Use the applesauce in a cake. For preference, the banana cake that I made for a friend (recipe below). Sure you can make your own cake following some other recipe, but the virtue level won’t be as high. Note: This is MY recipe for illustriousness, so what I say is Gospel. Or Shyamusmriti, for the Hindu-minded. (Sorry, Manu, this is my show.)
Third step – Cool, cut and eat.
That’s all.
To recap: Make applesauce. Make cake with applesauce. Cool. Cut. Eat. Attain afore-mentioned exalted level.
Recipe for: Fat-free applesauce banana cake

Ingredients:
2 ripe bananas
1 tbsp oil
3/4 cup sugar
1-1/4 cups applesauce
1-1/2 cups flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp cardamom powder
1/2 tsp cinnamon powder
1/4 cups nuts of choice, coarsely chopped (I used walnuts) - optional
Method:
1. Preheat oven to 375F/180C. Spray 6" round baking tin (or bundt pan) with Pam.
2. In a small bowl, mash the bananas with a fork until it's mushy. Add the oil, applesauce sugar, cardamom and cinnamon and mix together.

3. In a separate large bowl, sift together the flour baking powder and baking soda.
4. Add the banana mixture to the flour and fold in gently until just mixed. Do not beat. Stir in the chopped nuts if using.
5. Spoon the batter into the prepared pan

and bake till done and a cake tester comes out clean.

6. Let cool in the pan 5 minutes, then remove and cool completely. Ice lightly if preferred with a simple mixture of icing sugar mixed with milk or cream and a bit of vanilla extract to a thick but pouring consistency.
Note: To make applesauce, chop up two large cooking apples and pressure-cook them for three whistles. Run the cooled cooked apples in a blender to make smooth applesauce.
The basic recipe for this really yummy kuchen (German for cake) was from Nic at Bakingsheet - the only added extra from me were the golden sultanas, which I think are nice in nearly anything.
I wanted to make something different for Pete's birthday - not the usual chocolate cake, so this seemed to fit the bill just nicely.
I cant praise this kuchen enough (and Pete loved it too) - the batter rises up beautifully around the apples and then pulls back as the cake cools, giving a very nice effect to the top of the cake. Anybody with better apple-arranging skills will probably end up with an even more picturesque cake, but even my haphazardly placed apples looked very nice.

This kuchen is absolutely delicious served warm with thick cream or icecream. And the aroma and flavour of the vanilla coming through is to die for. Some people find vanilla bland, but I just love it - its flavour is so gentle and elegant. In fact, I also sprinkled vanilla sugar over each serving, which turned out to be an excellent idea.
I used three Pink Lady apples - peeled, cored and sliced - for my kuchen. Or rather, I used two and a bit, and ate the remaining because there really was no space left on top. With hindsight, two apples will do nicely.
Recipe for: Apple kuchen with golden sultanas

Ingredients:
Two Pink Lady apples, peeled, cored and sliced into 1/2 cm thick wedges
1/3 cup butter, softened
1/2 cup brown sugar
1/4 cup white sugar
1 large egg
2 tsp vanilla extract
1-1/2 cups plain flour
2 tsp baking powder
1/4 tsp salt
1/2 tsp nutmeg
3/4 tsp cinnamon
1/2 cup milk
1/2 cup golden sultanas
1 tbsp sugar for topping (I used demerara)
Vanilla sugar for dusting (optional)
Method:
1. Preheat the oven to 180C (350F). Grease a round 8" cake pan (I used one with a loose base).
2. In a medium bowl, whisk together the flour, salt, baking powder, nutmeg and cinnamon.
3. In a large bowl, beat the butter and sugar until soft and fluffy.
4. Beat in the egg and vanilla extract.
5. Add the flour mix and milk in 4 alternating additions, starting and ending with the flour.
6. Fold in the sultanas and spread the batter in the prepared cake pan.
7. Arrange the apple slices on the top and sprinkle with the demerara sugar.

8. Bake for 45 minutes or so, or until a tester inserted in the centre comes out clean.
9. Serve warm, dusted with vanilla sugar and accompanied by thick cream or icecream.
And a better pie than my first attempt, although still not anywhere near perfect to look at. I'm not going to make any more pies for awhile, though... they're simply too calorious (to coin a word) for words - all that butter and margarine and sugar - extravagantly sinful. I baked this pie just to ensure that the first one wouldnt remain a one-off effort :)

This was a deliberate pie. With raisins. Too, I remembered to brush the top of the pie with milk AND sprinkle it with white sugar before baking - something I'd neglected the first time around. The milk gave the pie a beautiful golden glaze, and the sparkly sugar crystals provided the finishing touch. I have to say it looked very pretty! I ate the odd bit of it but my sweet tooth is very easily satisfied and I was glad of the unsweet crust to temper the sweetness of the filling.
My husband and friends demolished the pie in two sittings. Well, I'm glad about that, that's a good thing, else I'd have been a very sad bunny. There's nothing more disheartening than to see something you've made (expending great effort, too) sitting there uneaten and unappreciated until you have to throw it away.
Recipe for: Double-crust apple pie

Ingredients:
For the pie dough (crust):
2 1/2 cups plain flour
1/2 teaspoon salt
1 tsp cinnamon powder
1/2 cup cold butter, cut into small pieces
6 tablespoons cold margarine (can use shortening instead)
5-7 tablespoons ice water
Method:
1. Stir together the flour, cinnamon powder and salt in a medium bowl.
2. Cut in the butter with two knives. Add the margarine and combine with a large fork until the mixture resembles coarse oatmeal.
3. Sprinkle the water, 1 tablespoon at a time, over the flour mixture and stir
with a fork until all the flour is moistened and the dough holds together
and doesn’t crumble.
4. Gather into a ball. Knead lightly (but not too much) until the dough is smooth. It's ok if the butter is still a bit lumpy. Lumpy is good!
5. Divide the dough into two, form into smooth balls, wrap each ball in clingfilm and refrigerate for at least 30 minutes.
For the apple filling:
4 large Granny Smith apples, cored, peeled and evenly sliced (or cubed, according to preference. I sliced mine.)
Juice of one lemon
1/2 cup white sugar
1/2 cup light brown sugar
1 tsp cinnamon powder
1/2 tsp grated nutmeg/cloves or allspice
1/2 cup golden raisins
1-1/2 tbsp cornflour
1-1/2 tbsp quick cooking tapioca, powdered
1. Toss the apple slices with the lemon juice.
2. Mix the rest of the ingredients together in a separate bowl and set aside.
Assembling the pie:
Method:
1. Roll out one ball of pie dough (leave the other in the fridge till required) on a lightly floured surface into a 10-inch circle, about 1/2 cm thick.
2. Lift up the circle of dough carefully and centre it in an 8" pie dish. Pat it gently in place at the bottom and up the sides.
3. Trim the edge even with the rim of the pie dish.
4. Roll out the other ball of dough into a circle that is about 1 inch larger than the rim of the pie dish. Set aside.
5. Put in a layer of sliced or cubed apples and sprinkle liberally with the sugar-raisin mixture. Add layers of fruit, sprinkling each layer with the sugar mixture. Mound the apples slightly in the centre and top off with the remaining sugar mixture.
5. Place the second circle of pastry over the fruit filling and trim the edge to about half an inch larger than the bottom crust. (I used scissors!)
6. Tuck the overhanging top edge under the bottom crust. Crimp the edges all around with the tines of a fork. Make a few slits at the top so that the steam can come out while the pie is baking.
7. Refrigerate the uncooked pie for 15-20 minutes. Then brush the top with some cold milk and sprinkle some white sugar all over.
8. Place in a pre-heated oven and cook at 180C (350F) for 45 minutes or so, until the top is golden and a skewer passes easily through the fruit when it's poked in the top.
9. Let the pie cool completely before slicing. It can be served warm (re-heat in a hot oven for 5 minutes or use the microwave) or cold with cream/vanilla icecream.