Mixed vegetable pakoda v2

I've posted a pakoda recipe before, but I thought I'd do a post on this version because, for one, it IS slightly different and for another, I really REALLY like my photo and think it deserves to be enshrined on my blog for posterity to view over and over.

HAHAHAHA!

My mother's version (which is the only one I've used all these years) for vegetable pakoda does not involve ginger-garlic paste. This time I decided to add it, and gosh, what a difference it made to the taste! The mint also added a refreshing note. I recommend it. 

Oh, and while you're considering my recommendation, make sure you guys admire my beautiful photo of the pakodas. I recommend that too.

Recipe for: Mixed vegetable pakoda



Ingredients:
1 medium potato
10-12 green beans
1/5 small cauliflower
1 medium carrot
1 cup spinach
1/4 cup green peas
1 medium onion
1 tbsp ginger-garlic paste
2 tbsp finely chopped mint
1 tsp omam/ajwain/oregano seeds
1 tsp red chilli powder
1 tsp coriander powder
1.5 - 2 cups chickpea flour
2 tbsp rava/semolina
Salt to taste
Oil for deep frying

Method:

1. Peel the carrot. Chop all the vegetables into thin 1/2-inch long strips.

2. Heat the oil in a deep wok. While the oil is heating, in a large mixing bowl, mix together all the chopped vegetables, spice powders, grated ginger and garlic, the semolina and the chickpea flour. Mix well, then add salt to taste and mix again. Add 1/4 cup water and mix with your hands to a thick dough. It should not be runny at all, because the vegetables will exude water. And once the dough is mixed, use it straightaway.

3. Drop a small piece of dough in the oil - if it floats to the top rightaway, the oil is ready. Drop the mixture carefully into the oil by the tablespoonful. Don't crowd the oil or the pakodas will not be crisp and soak up the oil. Once they are an even golden brown, remove from the oil and drain onto kitchen paper.

4. Serve warm. Great with drinks.

Blackeyed bean curry

I love my local "Indian" shop in Wellington. Del, the owner, is a really nice man with a great sense of humour and enough knowledge of rugby to engage with Pete. Plus, he keeps adding new products, especially in the fresh frozen section. I might not get a wide variety of fresh and exotic vegetables there, although most of the Indian staples are easily available, but there's plenty in the frozen section to keep me happy.

Like the fresh frozen black eyed beans that I bought the other day. (I also bought a couple of bags of some type of mystery greens, but that's another story.) I guess my foodie friends will understand when I say that my cup of happiness ranneth (new word!) over when I saw the fresh beans and green chickpeas in the freezer section. 

I made a curry the same evening with the black eyed beans - really tasty it was, too. I won't say that it will rock your world, although it should. (Mine wobbled a bit on its axis.)

Recipe for: Blackeyed bean curry
  

Ingredients:

2 tsp oil
2 cups fresh frozen blackeyed beans
1 medium potato, sliced into strips
3 large tomatoes, chopped fine
1 large onion, chopped fine
3-4 green chillies, minced (or to taste)
1" piece ginger, grated
2 cloves garlic, minced
1/2 tsp coriander powder
1/2 tsp cumin powder
1 tsp Kitchen King masala (or garam masala)
1-2 cups water
1/4 cup yogurt
Salt to taste
Juice of half a lime
Coriander leaves for garnish

Method:

1. Heat the oil in a saucepan and add the onion, green chillies, ginger and garlic along with the coriander and cumin powder. Mix well and fry on medium heat for 2-3 minutes, stirring frequently, until the onion starts to soften.

2. Now add the chopped tomatoes and sliced potatoes and stir-fry for 4-5 minutes. Add the frozen blackeyed beans, pour in a cupful of water and bring the mixture to a boil. Then cover the pan, turn down the heat and let the beans cook for 10 minutes. Stir once in a while so that the masala does not burn. Add a little more water if required.

3. Once the potatoes and beans are cooked, and the sauce is thick, stir in the yogurt over medium heat. Do not let it boil after adding the yogurt. Add salt to taste and mix it in, then the lime juice. Turn off the heat, sprinkle the beans with the chopped coriander and serve hot with rice or chapaties. 

Courgette/zucchini handvoh

Well, here I am after an unscheduled break from my food blog. It’s not that I haven’t wanted to, bla bla bla, it’s just that I’ve not had much free time, hey nonny no, and what little free time I’ve had in the evenings I’ve spent reading, yada yada yada. So, in short – same ol’ same ol’.

I’ve made handvoh before, years and years and YEARS back when I was living in Madras. It was probably one of the first “exotic” recipes that I tried from a recipe printed in *ugh* Women’s Era *cringe*. However, as much as I hate the thought of that awful magazine now, I remember the recipe worked beautifully - the batter behaved itself faultlessly, fermenting in the heat as stated in the recipe, and then steam-cooking in the ilupachatti (kadai/wok) that I used. It was all the more thrilling because the handvoh tasted great and it was not something that had ever been made by my mother, to my recollection. It wasn’t a family staple, let’s say. Just think - I'd actually made something entirely new to me from a magazine recipe - and it turned out well!

That said, this recipe, that I cobbled together after reading a few others on the Internet did not seem at all familiar or bring to mind my original handvoh experience. The only common factor was that this tasted great, too. Can’t complain about that, can you?

Recipe for: Courgette/zucchini handvoh
Ingredients:
1 cup long grain rice

1/4 cup chana dal
1/4 cup tur/toor/tuvar dal
1/4 cup urad dal

1 cup yogurt
2 tbsp ginger-garlic-green chilli paste - (1.5" piece ginger + 4-5 garlic cloves + 6-8 green chillies (reduce chillies as per taste))
1.5 packed cups grated courgette/zucchini
salt to taste
1/2 tsp ajwain/omam
2 tsp sugar
1/2 tsp turmeric powder
3/4 tsp baking powder
1/2 tsp baking soda
2 tbsp sesame seeds

3 tbsp oil
2 tsp mustard seeds
1/4 tsp asafoetida powder
1/2 tsp red chilli powder
a few curry leaves

Method:
1. Wash the rice and dals and soak them in water for 6 hours.

Then drain and grind along with the yogurt to a paste - it should be fairly coarse, not smooth.

Try to add as little water as possible while grinding.

2. Put the batter in a medium bowl and add the ginger-garlic-green chilli, grated courgette/zucchini

salt, sugar, ajwain/omam and turmeric.

Mix well.
4. Heat 1 tbsp oil and fry the curry leaves for 15-20 seconds, then add the red chilli powder and turn the heat off. Pour this mixture into the batter and mix again.

Let the batter rest covered at room temperature overnight, or for 7-8 hours.
5. Cover and let this batter rest for 6-7 hours or overnight (no need to refrigerate).

6. In the morning (or after 6-7 hours), add the baking powder and baking soda and mix thoroughly.

7. Line an 8" cake pan (round or square, doesnt matter) with non-stick paper/foil and spoon the batter into the pan.

8. Sprinkle the sesame seeds evenly on top of the batter.
9. Heat the remaining oil in a small skillet and add the mustard seeds. Cover and let the seeds pop (about 30 seconds), then add the asafoetida powder and turn the heat off.
10. Drizzle this seasoning over the sesame seeds on top of the batter.

11. Cover the pan with aluminium foil and bake at 180C/350F for 40 minutes or so, or till a cake tester comes out clean. (Remember that the size of the pan you use will determine the amount of time that the handvoh takes to cook.)
12. Uncover the pan and broil the handvoh until the top turns golden brown.

Let it rest in the pan for 10 minutes before cutting.

Serve warm with any chutney or even tomato ketchup.

RECIPE: COURGETTE/ZUCCHINI HANDVOH
Ingredients:
1 cup long grain rice
1/4 cup chana dal
1/4 cup tur/toor/tuvar dal
1/4 cup urad dal
1 cup yogurt
2 tbsp ginger-garlic-green chilli paste - (1.5" piece ginger + 4-5 garlic cloves + 6-8 green chillies (reduce chillies as per taste))
1.5 packed cups grated courgette/zucchini
salt to taste
1/2 tsp ajwain/omam
2 tsp sugar
1/2 tsp turmeric powder
3/4 tsp baking powder
1/2 tsp baking soda
2 tbsp sesame seeds
3 tbsp oil
2 tsp mustard seeds
1/4 tsp asafoetida powder
1/2 tsp red chilli powder
a few curry leaves

Method:
1. Wash the rice and dals and soak them in water for 6 hours. Then drain and grind along with the yogurt to a paste - it should be fairly coarse, not smooth.Try to add as little water as possible while grinding.
2. Put the batter in a medium bowl and add the ginger-garlic-green chilli, grated courgette/zucchini, salt, sugar, ajwani/omam and turmeric. Mix well.
4. Heat 1 tbsp oil and fry the curry leaves for 15-20 seconds, then add the red chilli powder and turn the heat off. Pour this mixture into the batter and mix again. Let the batter rest covered at room temperature overnight, or for 7-8 hours.
5. Cover and let this batter rest for 6-7 hours or overnight (no need to refrigerate).
6. In the morning (or after 6-7 hours), add the baking powder and baking soda and mix thoroughly.
7. Line an 8" cake pan (round or square, doesnt matter) with non-stick paper/foil and spoon the batter into the pan.
8. Sprinkle the sesame seeds evenly on top of the batter.
9. Heat the remaining oil in a small skillet and add the mustard seeds. Cover and let the seeds pop (about 30 seconds), then add the asafoetida powder and turn the heat off.
10. Drizzle this seasoning over the sesame seeds on top of the batter.
11. Cover the pan with aluminium foil and bake at 180C/350F for 40 minutes or so, or till a cake tester comes out clean. (Remember that the size of the pan you use will determine the amount of time that the handvoh takes to cook.)
12. Uncover the pan and broil the handvoh until the top turns golden brown. Let it rest in the pan for 10 minutes before cutting. Serve warm with any chutney or even tomato ketchup.

Chana (chickpeas) bhuna

I think I may have found the most PERFECT masala recipe I've ever tried, and all thanks to Sangeeta of Banaras ka Khana blog. Her blog is one of my favourites, because she has North Indian recipes which are not so well known (at least to me) as the usual things you get endlessly everywhere. I like reading about typical everyday recipes which are still not common outside of individual homes, and Sangeeta's blog is the perfect place to find these.

I tried this masala with cooked chickpeas because I had some, and loved the result so much that I've made it (with different dals) four times in the last 10 days... although not (yet) with the original split chickpeas (or chana dal) that Sangeetha used. I've tried it both as a thick sauce and as a runnier one, and it makes not a whit of difference - other than the clingy sauce is better with whole chickpeas.

I reduced the peppercorns to 1/2 tsp because I can't take the heat from them (but chilli-heat is more than bearable, go figure), but otherwise the recipe is no different - well, apart from having used chickpeas, that is. Do try it - it's pretty quick to make, too, especially if you use canned chickpeas.

Recipe for: Chana bhuna

Ingredients:3-4 cups cooked chickpeas (or two cans' worth)
1 large onion, chopped fine
1 tbsp ghee or oil (I used oil)
1 tsp cumin seeds
Salt to taste

For grinding:

1/2" piece cinnamon stick
1 small black cardamom (seeds only)
1 htsp coriander seeds
1 htsp cumin seeds
2 cloves
4-5 dried red chillies (or to taste)
3 garlic cloves
1" ginger root
1/2 tsp black peppercorns
1/2 tsp turmeric powder
1/2 tsp amchoor (dried raw mango) powder - optional
3-4 tbsp water

Method:1. Grind all the ingredients for the masala into a smooth, fairly thick paste. Use only as much water as required to make it smooth.

2. Heat the oil/ghee in a pan, then add the cumin seeds.

3. Once the seeds sizzle, add the chopped onion and stir.

Let it cook on low heat for 15 minutes or so, till it becomes soft and pinkish.
4. Now add the ground masala paste to the cooked onion

and stir it in.

5. Fry it (bhuno) on low heat for 5-7 minutes, stirring frequently, till the paste is well amalgamated, thick and intensely aromatic. Any excess water should have evaporated.

6. Now add the chickpeas along with salt to taste

and stir till it is all well mixed.

7. Let it cook for 2-3 minutes more (longer if it is watery), then take it off the heat.

Serve hot with chapaties or puris.
Note: The curry tastes best when the masala coats the chickpeas thickly, so make sure the masala is not runny.

RECIPE: CHANA BHUNA
Ingredients:
3-4 cups cooked chickpeas (or two cans' worth)
1 large onion, chopped fine
1 tbsp ghee or oil
1 tsp cumin seeds
Salt to taste
For grinding:
1/2" piece cinnamon stick
1 small black cardamom (seeds only)
1 htsp coriander seeds
1 htsp cumin seeds
2 cloves
4-5 dried red chillies (or to taste)
3 garlic cloves
1" ginger root
1/2 tsp black peppercorns
1/2 tsp turmeric powder
1/2 tsp amchoor (dried raw mango) powder - optional
3-4 tbsp water
Method:
1. Grind all the ingredients for the masala into a smooth, fairly thick paste. Use only as much water as required to make it smooth.
2. Heat the oil in a pan, then add the cumin seeds.
3. Once the seeds sizzle, add the chopped onion and stir. Let it cook on low heat for 15 minutes or so, till it becomes soft and pinkish.
4. Now add the ground masala paste to the cooked onion and stir it in.
5. Fry it (bhuno) on low heat for 5-7 minutes, stirring frequently, till the paste is well amalgamated, thick and intensely aromatic. Any excess water should have evaporated.
6. Now add the chickpeas along with salt to taste and stir till it is all well mixed.
7. Let it cook for 2-3 minutes more, then take it off the heat. Serve hot with chapaties or puris.
Note: The curry tastes best when the masala coats the chickpeas thickly, so make sure the masala is not runny.

Spinach black-sesame masala rice

I'm sure that there are dozens of recipes for green rice Indian-style on the blogosphere, and dozens more if you were to look for "spinach rice" or "spinach pulao" or "spinach masala rice" or for any such combination that you care to come up with... but, like Frank Sinatra (much) before me, I didn't do it in any of those other dozens of ways - instead, I did it "Myyyyyy Waaaaaaayyy". Just be glad that I cooked it Myyyyyy Waaaaaaayyy, instead of singing it - I don't think that my singing would be particularly appreciated, whereas chances of my recipe being appreciated are quite good... or so I like to think. But, more importantly - what do YOU think?
Recipe for: Spinach black-sesame masala rice

Ingredients:
4-5 cups basmati rice, pre-cooked al dente
1 cup shredded green cabbage (I used savoy)
1 large onion, sliced thinly
2 tbsp chopped mint
1 tbsp oil
1/2 tsp cumin seeds, crushed or left whole
1 tsp ghee
10-15 cashewnuts, broken, for garnish
a pinch of soda bicarb
Salt to taste
For the wet masala
1 cup chopped spinach, loosely packed
1 cup chopped coriander leaves, loosely packed
4-5 green chillies (or as per taste)

1" piece ginger
For the dry masala
1 tbsp coriander seeds
1 tbsp black sesame seeds
1 tbsp tur dal
2-3 dry red chillies (optional)

Method:
1. Grind all the ingredients for the wet masala to a smooth paste and set aside till required.

Do not add any extra water while grinding.
2. Dry-roast the dry masala ingredients in a small pan over medium heat,

stirring frequently, till they are aromatic and the dal is golden brown. Do not let them burn. When cool, grind them to a powder (doesn't have to be very smooth) and reserve.

3. Heat the ghee in a big kadai or wok and fry the cashew nuts till they are a pale golden brown. Remove from the pan and set aside till required.
4. In the same pan, heat the 1 tbsp oil. Add 1/2 tsp cumin seeds and let them sizzle for 10 seconds, then add the sliced onion.
5. Fry 2-3 till they begin to soften, then add the cabbage.

Stir well, then cover the pan tightly and let the cabbage cook till nearly done, about 7 minutes.

6. Now add the ground spinach masala with a pinch of soda bicarb and fry it for about 5-6 minutes, stirring,

until it loses most of the excess moisture and doesn't smell raw any more.

7. Add the cooked rice now, along with salt to taste,

and mix it in carefully with the masala, without mushing up the grains,

then stir in the dry masala powder.
8. Sprinkle the chopped mint and fried cashewnuts over the rice,

and serve hot along with fried papad/appalam or potato crisps, and onion raita.

RECIPE: SPINACH BLACK-SESAME MASALA RICE
Ingredients:
4-5 cups basmati rice, pre-cooked al dente
1 cup shredded green cabbage (I used savoy)
1 large onion, sliced thinly
2 tbsp chopped mint
1 tbsp oil
1/2 tsp cumin seeds, crushed or left whole
1 tsp ghee
10-15 cashewnuts, broken, for garnish
a pinch of soda bicarb
Salt to taste
For the wet masala
1 cup chopped spinach, loosely packed
1 cup chopped coriander leaves, loosely packed
4-5 green chillies (or as per taste)
1" piece ginger
For the dry masala
1 tbsp coriander seeds
1 tbsp black sesame seeds
1 tbsp tur dal
2-3 dry red chillies (optional)
Method
1. Grind all the ingredients for the wet masala to a smooth paste and set aside till required. Do not add any extra water while grinding.
2. Dry-roast the dry masala ingredients in a small pan over medium heat, stirring frequently, till they are aromatic and the dal is golden brown. Do not let them burn. When cool, grind them to a
powder (doesn't have to be very smooth) and reserve.
3. Heat the ghee in a big kadai or wok and fry the cashew nuts till they are a pale golden brown. Remove from the pan and set aside till required.
4. In the same pan, heat the 1 tbsp oil. Add 1/2 tsp cumin seeds and let them sizzle for 10 seconds, then add the sliced onion.
5. Fry 2-3 till they begin to soften, then add the cabbage. Stir well, then cover the pan tightly and let the cabbage cook till nearly done, about 7 minutes.
6. Now add the ground spinach masala with a pinch of soda bicarb and fry it for about 5-6 minutes, stirring, until it loses most of the excess moisture and doesn't smell raw any more.
7. Add the cooked rice now, along with salt to taste, and mix it in carefully with the masala without mushing up the grains, then stir in the dry masala powder.
8. Sprinkle the chopped mint and fried cashewnuts over the rice, and serve hot along with fried papad/appalam or potato crisps, and onion raita.

Spinach & green bean rice

So, what’s your take on spinach? Do you like it? You do? Oh good. And green beans? Oh, you like that too? Well, how very curious, they’re both things that I like too! What are the odds???

So, what do you think about spinach and green beans cooked with rice? You think it’s a divine idea too? I AM gratified to hear that, because – wait for it – that’s EXACTLY what I made a little while ago. I mean, really, it’s too good to be true, isn’t it? There you are, dreaming about a flavoured rice that involves spinach and green beans, and here I am, actually making your dream into reality.

I know what you’re thinking. You’re thinking: “There are more things in heaven and earth, Horatio, than are dreamt of in your philosophy.” You are thinking that too, aren’t you? I knew it. Nothing amazing there, given that our thoughts have agreed so awesomely perfectly for the previous couple of paragraphs. There can’t be anything to amaze you after that.

No, wait, I tell a lie. There IS possibly something that you might find amazing, even after all this… and that, dear you, is my gut feeling that if I’d written the dialogues for Hamlet, instead of ol’ Will Shakespeare, I might very possibly – not 100% certain here, to be fair, but very possibly – have written those exact same words that we were thinking of together in the previous paragraph.

Now tell me, is that amazing or is that amazing?

What’s that? Oh, you want the recipe. Well ok, here it is.

Hey, you forgot to tell me if that was amazing or if that was amazing…! Hello...? Are you there? 

Recipe for: Spinach and green bean rice

Ingredients:

1 cup basmati rice, soaked for 15-30 minutes
1 cup spinach, chopped
3-4 green chillies or to taste

3 cloves of garlic
1" piece ginger
1 cup green beans, chopped fine

2 onions, sliced thinly
1 tsp cumin seeds
2 cups water
1 tbsp oil
Juice of one lime (optional)
Salt to taste

Method:

1. Grind the spinach, garlic, green chillies and ginger to a fine paste and set aside till required.

2. Heat the oil in a pan and sizzle the cumin seeds, then add the onions and green beans, and fry them till the onions begin to turn soft.


3. Stir in the spinach paste

and fry it for 4-5 minutes, till the raw smell goes away.


4. Now drain away the soaking water from the rice, and add the rice to the pan.

Add salt to taste and the two cups water and mix well.


5. Bring the water to a boil, then turn the heat right down. Cover the pan with a tight fitting lid. If you like, you can place a towel over the pan before placing the lid on it, so that the condensation is soaked up by the towel. Let the rice cook for around 17 minutes, covered, until all the liquid has been absorbed. Fluff the rice with a fork and serve it hot, sprinkled with lime juice if you like, accompanied by any raita and potato crisps or papad.

RECIPE: SPINACH AND GREEN BEAN RICE

Ingredients:

1 cup basmati rice, soaked for 15-30 minutes
1 cup spinach, chopped
3-4 green chillies or to taste
3 cloves of garlic
1" piece ginger
1 cup green beans, chopped fine
2 onions, sliced thinly
1 tsp cumin seeds
2 cups water
1 tbsp oil
Juice of one lime (optional)
Salt to taste

Method:

1. Grind the spinach, garlic, green chillies and ginger to a fine paste and set aside till required.
2. Heat the oil in a pan and sizzle the cumin seeds, then add the onions and green beans, and fry them till the onions begin to turn soft.
3. Stir in the spinach paste and fry it for 4-5 minutes, till the raw smell goes away.
4. Now drain away the soaking water from the rice, and add the rice to the pan. Add salt to taste and the two cups water and mix well.
5. Bring the water to a boil, then turn the heat right down. Cover the pan with a tight fitting lid. If you like, you can place a towel over the pan before placing the lid on it, so that the condensation is soaked up by the towel. Let the rice cook for around 17 minutes, covered, until all the liquid has been absorbed. Fluff the rice with a fork and serve it hot, sprinkled with lime juice if you like, accompanied by any raita and potato crisps or papad.

Thai-style vegetable curry

I call this a Thai-style curry because an authentic Thai curry was not what I had originally set out to make – and anything that’s not authentic can only be termed “-style” in the interests of accuracy (and also to forestall any comments from my self-adopted pet troll along the lines of “this isn’t how you make an authentic Thai curry, you pathetic poseur, call yourself a real cook?” and so on.)

Pete had asked if I could make him a South Indian fish curry, saying that all I had to do was make a regular Southie saucy vegetable curry and add the fish fillets to his portion in the last 7 minutes of cooking, as that was enough time for the fish to cook. I didn’t have a problem with that, so I quickly looked up a generic Kerala-style fish curry recipe online.

I can’t really tell you at what point the Kerala-style morphed to a Thai-style – I’m not certain, to tell you the truth - but the aroma of the frying masala definitely brought to mind a Thai curry rather than anything Kerala, so I threw in the towel (metaphorically, not literally) and added light coconut milk to the masala, because that’s what I associate with Thai curries.

It wasn’t the wrong thing to do, certainly, because the curry was pretty good when I tasted it. (I just wish I’d added carrots for some colour.) Pete was also right about the fish – it did cook in 7 minutes, but I was worried all the while that I was going to inadvertently poison him with undercooked fish. Actually, it was only after he woke up alive the next morning that I was finally reassured that I had cooked the fish properly!

(You there, in the back – stop sniggering. If you had as little experience in cooking fish as I do, you’d be empathising with me, and we both know it!)

Recipe for: Thai-style vegetable curry

Ingredients:

1 medium onion
2 cloves garlic, sliced

1 tbsp coriander seeds
1/2 tsp fennel seeds
1/3 cup coriander leaves
2 green chillies
1" piece ginger, chopped
2 tsp oil
1/2 tsp turmeric powder
2 cups mixed vegetables (I used green beans, potatoes, courgettes), sliced into 1" pieces
1 cup light coconut milk
Salt to taste
1 cup water

Method:

1. Toast the coriander seeds in a dry skillet till they turn aromatic and dark. Let cool.

2. First grind together the green chillies, ginger, garlic, coriander seeds and fennel seeds;

then add the coriander leaves

and grind to a smooth paste.

3. Heat the oil in a pan and add the ground paste and turmeric powder.

Fry the paste for a minute or so, stirring continuously. Then add the onions and let them cook for 5 minutes or so, till they start to turn soft.
4. Add the vegetables and stir-fry for 3-4 minutes, then add 1 cup water and bring the water to a gentle boil. Turn down the heat and simmer till the vegetables are nearly cooked.
5. Now pour in the coconut milk and stir, letting the curry simmer on medium-low till the vegetables are fully cooked.

Add salt to taste and serve hot with plain white rice.

RECIPE: THAI-STYLE VEGETABLE CURRY

Ingredients:
1 medium onion
2 cloves garlic, sliced
1 tbsp coriander seeds
1/2 tsp fennel seeds
1/3 cup coriander leaves
2 green chillies
1" piece ginger, chopped
2 tsp oil
1/2 tsp turmeric powder
2 cups mixed vegetables (I used green beans, potatoes, courgettes), sliced into 1" pieces
1 cup light coconut milk
Salt to taste
1 cup water

Method:
1. Toast the coriander seeds in a dry skillet till they turn aromatic and dark. Let cool.
2. First grind together the green chillies, ginger, garlic, coriander seeds and fennel seeds, then add the coriander leaves.
3. Heat the oil in a pan and add the ground paste and turmeric powder. Fry the paste for a minute or so, stirring continuously. Then add the onions and let them cook for 5 minutes or so, till they start to turn soft.
4. Add the vegetables and stir-fry for 3-4 minutes, then add 1 cup water and bring the water to a gentle boil. Turn down the heat and simmer till the vegetables are nearly cooked.
5. Now pour in the coconut milk and stir, letting the curry simmer on medium-low till the vegetables are fully cooked. Add salt to taste and serve hot with plain white rice.