Bittergourd / parakkai / karela podi

I may have mentioned once or twice or a few dozen times that, or the first 30 or so years of my life, I hated parakkai (also known as pavakkai, karela, bittermelon or bittergourd - or, if you're my husband, as "green rats"). If you're a karela lover, today's recipe will be right up your street. If you're not a karela lover, this recipe will still be quite a way up your street because you will not taste the bitterness from the vegetable at all.

If you know your karela at all, you would think it's hard to mask the bitterness, but because everything is roasted and there are lots of other ingredients, the resultant powder has no discernible bitterness. At least, none that I could taste. And I didn't even peel the skin or discard the seeds (although if they're red and hard, DO scoop them out and discard) or salt the cut bittergourd to reduce the bitterness. Because I'm lazy and that's the way I roll, baby.



I ate this mixed with rice and ghee, I ate it sprinkled over roasted vegetables, I ate it as a side with kootu and roti, I ate it mixed with yogurt both as a dip and as a salad dressing - it's my most favourite thing at the moment, and it seems to work with everything.

Best of all, since the karela is oven roasted with only a mimimal amount of oil, it's a healthy podi. There are versions where the vegetable is deep fried until crisp, but - while I love deep fried foods with a deep and abiding love - I see no need to load this podi with unnecessary calories.

Recipe for: Bittergourd / pavakkai / karela podi

Ingredients:



3-4 medium size tender karela
10 dried red Kashmiri chillies
2 tbsp coriander seeds
2 tbsp whole urad dal
2 tbsp chana dal
2 tbsp kollu or horsegram
2 tbsp fresh or frozen grated unsweetened coconut
1 tbsp black sesame seeds (regular will probably also do)
Handful of curry leaves (fresh or frozen)
2-3 cloves of garlic, halved
1 small gooseberry sized ball of tamarind (seeds and strings removed if any)
1/2 tsp asafoetida powder
1/2 tsp + 1 tbsp oil
Salt to taste (or about 1.5 tsp)

Method:

1. Thinly slice the karela, mix with 1 tbsp oil and roast in a 180C/350F oven until the slices are brown with very little green showing. This should take about 30 minutes, but be sure to stir them around every 10 minutes so that they crisp evenly. Let them cool completely.

2. Heat the oil in a wok and add the red chillies. Roast on a medium-low flame, stirring often until the chillies turn a darker shade, about 5 minutes. Be careful not to burn them or you'll regret the fumes! Remove to a plate and cool.

3. Add the coriander seeds, the sesame seeds and all the dals. Dry roast them, stirring often, until they are toasted and fragrant, and turn a darker shade. Again, don't burn them or the podi will taste bitter. Add to the roasted chillies and let cool.

4. Finally, add the coconut, curry leaves, garlic and tamarind and toast in the pan, stirring frequently, until the coconut has turned golden brown and has no more moisture in it - yet again, be careful not to burn it.

5. Once all the ingredients are cool, grind them into a slightly coarse powder. Add salt and asafoetida powder and mix well. Store in an airtight container.

Chana dal-vegetable masala rice

Chana dal sundal (cooked chana dal stir fried in spiced oil with mustard seeds) is one of my favourite things to eat as a side dish with rice and mor kuzhambu. I like to mix the rice and sundal together (as weird as that may sound), which is why I thought that this recipe would work. There's no mor kuzhambu involved this time, though. Just the rice and chana dal. Oh, and some vegetables.

If you think about it, recipes that combine protein, carbs and vegetables in a tasty package have to be top of the list for those occasions where you don't want to spend ages in the kitchen but also don't want to be tempted to order a takeaway. This recipe takes about 30 minutes from start to finish, especially if you prep and cook the vegetables while the rice is cooking. If you have leftover rice, this recipe is even quicker to make. And it tastes lovely.

A word of warning with regard to the chana dal - because it's easy to cook it to mush, I don't add any extra water while cooking it with the rice. I like my chana dal very slightly undercooked so that it still has a gentle bite. If you prefer it well soft, feel free to add another 1/8 cup of water while cooking the rice & dal.

Recipe for: Chana dal-vegetable masala rice

Ingredients:

1 cup basmati rice
1/4 cup chana dal
1 medium potato, chopped into small cubes
1/4 cup sliced runner beans (or green beans)
1 medium tomato, chopped
1 fat clove garlic, sliced
2 medium onions, sliced thin
1 tbsp oil
3-4 green chillies, sliced (to taste)
1 tsp chana masala/garam masala/curry powder
1 tsp cumin seeds
Salt to taste
Chopped coriander leaves for garnish
Roasted peanuts, for garnish (optional)

Method:

1. Wash and soak the basmati rice and chana dal together for 15 minutes. Then place in a saucepan along with 2 cups water over high heat. When the water begins to bubble and holes appear in the rice, stir the rice, turn down the heat to the lowest setting, and cover the pan with a lid placed over a clean tea towel (the towel will absorb the steam). Let it be for about 8-10 minutes, then turn off the heat. Let the rice stay undisturbed for 10 minutes so that it can absorb the moisture, then fluff it up.

2. While the rice is cooking, heat the oil in a saute pan until it shimmers, add the cumin seeds and fry them for 10 seconds, then add the green chillies and garlic and stir-fry for 30 seconds or so. Stir in the onions and cook them till they turn soft.

3. Now add the chopped tomato, potato and runner beans/green beans and stir well. Cover the pan and cook on simmer for 10-15 minutes, till the vegetables are done. Stir in the chana masala/garam masala/curry powder and salt to taste.

4. Finally, add the rice-chana dal and mix it in gently but thoroughly with the vegetable masala. Sprinkle with coriander leaves and peanuts, and serve hot with any raita.

Courgette/zucchini handvoh

Well, here I am after an unscheduled break from my food blog. It’s not that I haven’t wanted to, bla bla bla, it’s just that I’ve not had much free time, hey nonny no, and what little free time I’ve had in the evenings I’ve spent reading, yada yada yada. So, in short – same ol’ same ol’.

I’ve made handvoh before, years and years and YEARS back when I was living in Madras. It was probably one of the first “exotic” recipes that I tried from a recipe printed in *ugh* Women’s Era *cringe*. However, as much as I hate the thought of that awful magazine now, I remember the recipe worked beautifully - the batter behaved itself faultlessly, fermenting in the heat as stated in the recipe, and then steam-cooking in the ilupachatti (kadai/wok) that I used. It was all the more thrilling because the handvoh tasted great and it was not something that had ever been made by my mother, to my recollection. It wasn’t a family staple, let’s say. Just think - I'd actually made something entirely new to me from a magazine recipe - and it turned out well!

That said, this recipe, that I cobbled together after reading a few others on the Internet did not seem at all familiar or bring to mind my original handvoh experience. The only common factor was that this tasted great, too. Can’t complain about that, can you?

Recipe for: Courgette/zucchini handvoh
Ingredients:
1 cup long grain rice

1/4 cup chana dal
1/4 cup tur/toor/tuvar dal
1/4 cup urad dal

1 cup yogurt
2 tbsp ginger-garlic-green chilli paste - (1.5" piece ginger + 4-5 garlic cloves + 6-8 green chillies (reduce chillies as per taste))
1.5 packed cups grated courgette/zucchini
salt to taste
1/2 tsp ajwain/omam
2 tsp sugar
1/2 tsp turmeric powder
3/4 tsp baking powder
1/2 tsp baking soda
2 tbsp sesame seeds

3 tbsp oil
2 tsp mustard seeds
1/4 tsp asafoetida powder
1/2 tsp red chilli powder
a few curry leaves

Method:
1. Wash the rice and dals and soak them in water for 6 hours.

Then drain and grind along with the yogurt to a paste - it should be fairly coarse, not smooth.

Try to add as little water as possible while grinding.

2. Put the batter in a medium bowl and add the ginger-garlic-green chilli, grated courgette/zucchini

salt, sugar, ajwain/omam and turmeric.

Mix well.
4. Heat 1 tbsp oil and fry the curry leaves for 15-20 seconds, then add the red chilli powder and turn the heat off. Pour this mixture into the batter and mix again.

Let the batter rest covered at room temperature overnight, or for 7-8 hours.
5. Cover and let this batter rest for 6-7 hours or overnight (no need to refrigerate).

6. In the morning (or after 6-7 hours), add the baking powder and baking soda and mix thoroughly.

7. Line an 8" cake pan (round or square, doesnt matter) with non-stick paper/foil and spoon the batter into the pan.

8. Sprinkle the sesame seeds evenly on top of the batter.
9. Heat the remaining oil in a small skillet and add the mustard seeds. Cover and let the seeds pop (about 30 seconds), then add the asafoetida powder and turn the heat off.
10. Drizzle this seasoning over the sesame seeds on top of the batter.

11. Cover the pan with aluminium foil and bake at 180C/350F for 40 minutes or so, or till a cake tester comes out clean. (Remember that the size of the pan you use will determine the amount of time that the handvoh takes to cook.)
12. Uncover the pan and broil the handvoh until the top turns golden brown.

Let it rest in the pan for 10 minutes before cutting.

Serve warm with any chutney or even tomato ketchup.

RECIPE: COURGETTE/ZUCCHINI HANDVOH
Ingredients:
1 cup long grain rice
1/4 cup chana dal
1/4 cup tur/toor/tuvar dal
1/4 cup urad dal
1 cup yogurt
2 tbsp ginger-garlic-green chilli paste - (1.5" piece ginger + 4-5 garlic cloves + 6-8 green chillies (reduce chillies as per taste))
1.5 packed cups grated courgette/zucchini
salt to taste
1/2 tsp ajwain/omam
2 tsp sugar
1/2 tsp turmeric powder
3/4 tsp baking powder
1/2 tsp baking soda
2 tbsp sesame seeds
3 tbsp oil
2 tsp mustard seeds
1/4 tsp asafoetida powder
1/2 tsp red chilli powder
a few curry leaves

Method:
1. Wash the rice and dals and soak them in water for 6 hours. Then drain and grind along with the yogurt to a paste - it should be fairly coarse, not smooth.Try to add as little water as possible while grinding.
2. Put the batter in a medium bowl and add the ginger-garlic-green chilli, grated courgette/zucchini, salt, sugar, ajwani/omam and turmeric. Mix well.
4. Heat 1 tbsp oil and fry the curry leaves for 15-20 seconds, then add the red chilli powder and turn the heat off. Pour this mixture into the batter and mix again. Let the batter rest covered at room temperature overnight, or for 7-8 hours.
5. Cover and let this batter rest for 6-7 hours or overnight (no need to refrigerate).
6. In the morning (or after 6-7 hours), add the baking powder and baking soda and mix thoroughly.
7. Line an 8" cake pan (round or square, doesnt matter) with non-stick paper/foil and spoon the batter into the pan.
8. Sprinkle the sesame seeds evenly on top of the batter.
9. Heat the remaining oil in a small skillet and add the mustard seeds. Cover and let the seeds pop (about 30 seconds), then add the asafoetida powder and turn the heat off.
10. Drizzle this seasoning over the sesame seeds on top of the batter.
11. Cover the pan with aluminium foil and bake at 180C/350F for 40 minutes or so, or till a cake tester comes out clean. (Remember that the size of the pan you use will determine the amount of time that the handvoh takes to cook.)
12. Uncover the pan and broil the handvoh until the top turns golden brown. Let it rest in the pan for 10 minutes before cutting. Serve warm with any chutney or even tomato ketchup.

Cabbage and peas rice

Cabbage is one of my favourite vegetables, pretty much no matter how it’s cooked – as long as that doesn’t mean cooking it to a stinky sulphur-y mush. I don’t care much for white cabbage, because (in my opinion) it’s stinkier and sulphur-ier than green cabbage. (It might not be any more or less smelly, you understand - I’m just quoting the opinion put forward by my nose). Purple cabbage is kinda like white cabbage except purple… and because it’s a pretty colour for cabbage, I don’t shun it.

But the cabbage I use the most is a pointy, tear-drop shaped green cabbage marketed under the name “sweetheart cabbage” in the supermarkets here. That said, I quite like the round green kind too. But sweetheart by name, sweetheart by taste – no, ok, that simile doesn’t work. There’s a good reason I’m not a world-famous writer, I suppose. 

Anyway, those are the three types of cabbage available - unless you count the round green cabbage as a different variety from the pointy green one… in which case, the cabbage count goes from three to four. I’m sure that, like potatoes, there are hundreds of different varieties of cabbage, all of which have individual names, again like potatoes. I probably just don’t know about them.


So, coming back to what I do know (a much shorter topic, haha), which is that I love cabbage, what I made with a combination of green and purple cabbage was a luvverly rice dish. With added peas. There's hardly anything that doesn't benefit from the addition of peas, unless it's a cake. Although I bet someone somewhere has tried a green peas cake and written about it on their blog... Ok, I'm off to google for green peas cake now, but you please feel free to read my recipe below and try it out, because it's really, really tasty - especially if you're a cabbage enthusiast like me.


Recipe for: Cabbage and peas rice


Ingredients:


2 cups cooked basmati rice
3 cups cabbage, finely shredded

1/2 cup peas (fresh or frozen)
1 tsp oil
2 tsp mustard seeds
1/4 tsp asafoetida powder
a few fresh/frozen curry leaves
Salt to taste
Peanuts and chopped coriander leaves for garnish (optional)


For the masala powder:


1/2 tsp oil
1 htsp urad dal
1 htsp tuvar dal
1 htsp chana dal
1 htsp coriander seeds
4-5 dried red chillies (or to taste)
2 tbsp shredded fresh or dry coconut


Method:


1. Heat 1/2 tsp oil in a large pan.
Fry the masala powder ingredients (bar the coconut) over a low flame till the dals turn a pale golden brown, and the chillies are a shiny dark red. Remove to a plate and let cool.
2. Grind the cooled roasted dals along with the coconut to a fairly smooth powder.
Reserve.

3. Heat the remaining oil in the same pan and add the asafoetida powder, curry leaves and mustard seeds. Cover the pan and let the seeds pop.

4. Now add the shredded cabbage and peas and stir well.
Cover the pan tightly and let the vegetables cook on a very low heat for about 7 minutes, till the cabbage is cooked but still retains some bite.

5. Once the cabbage is done, add the ground coconut masala powder and salt to taste, and mix well.




6. Then add the rice and mix it in carefully until it is distributed evenly.
Add the chopped coriander (if using) and scatter the roasted peanuts over. Serve hot with cucumber raita and papad or crisps on the side.


RECIPE: CABBAGE AND PEAS RICE


Ingredients:
2 cups cooked basmati rice
3 cups cabbage, finely shredded
1/2 cup peas (fresh or frozen)
1 tsp oil
2 tsp mustard seeds
1/4 tsp asafoetida powder
a few fresh/frozen curry
Salt to taste
Peanuts and chopped coriander leaves for garnish (optional)


For the masala powder:
1/2 tsp oil
1 htsp urad dal
1 htsp tuvar dal
1 htsp chana dal
1 htsp coriander seeds
4-5 dried red chillies (or to taste)
2 tbsp shredded fresh or dry coconut


Method:
1. Heat 1/2 tsp oil in a large pan and fry the masala powder ingredients (bar the coconut) over a low flame till the dals turn a pale golden brown, and the chillies are a shiny dark red. Remove to a plate and let cool.
2. Grind the cooled roasted dals along with the coconut to a fairly smooth powder. Reserve.
3. Heat the remaining oil in the same pan and add the asafoetida powder, curry leaves and mustard seeds. Cover the pan and let the seeds pop.
4. Now add the shredded cabbage and peas and stir well. Cover the pan tightly and let the vegetables cook on a very low heat for about 7 minutes, till the cabbage is cooked but still retains some bite.
5. Once the cabbage is done, add the ground coconut masala powder and salt to taste, and mix well.
6. Then add the rice and mix it in carefully until it is distributed evenly. Add the chopped coriander (if using) and scatter the roasted peanuts over. Serve hot with cucumber raita.

Lemony vegetable rice

Are you wondering why this recipe is described as a lemony vegetable rice rather than a vegetable-y lemon rice? Well, why ARE you wondering that? Which of the two do you think is catchier? Welllll??? Yeah, I thought so too. Now you know the intricate thought process behind the title of this post.

I could tell you about how I arrived at all my other post titles too, but you might get bored, and the last thing I want is for my little audience to be bored. Boredom is not the right reward for dogged faithfulness, is it? So let’s just say that the reasoning for any or all of them is usually not far off that for this post. I mean, if I were to tax my brain for the title, what would I do for the main body of the post?

Actually, the answer to that is: Probably what I’ve just done so far.

There it is, peoples of the world. I save my deepest thoughts for finding a cure for an itchy nose, not for blog posts or their titles. That, right there, is the naked truth. Not particularly exciting for something that is naked, is it? Kind of like getting a 65-year-old pot-bellied nondescript-looking man in a beefcake magazine centrespread where you were expecting… oooh, I dunno, say Hrithik Roshan or Colin Firth or Hugh Jackman or …  *slurrrrrrp*

Excuse me while I go off in search of a towel to mop up the drool.

But please, don’t wait for me to return, go right ahead to the recipe. I insist.

Recipe for: Lemony vegetable rice

Ingredients:

2 cups basmati rice, cooked and cooled
2 cups vegetables, chopped into little cubes (potatoes, carrots, green beans, peas, etc)
½ cup chopped red or white onion
2 cloves garlic
4-5 green chillies, sliced into thin rounds (add to taste or omit entirely)
1 tsp chana dal/kadalai paruppu
1 tsp urad dal/ulutham paruppu
1 tsp brown mustard seeds
1/2 tsp turmeric powder
1 tbsp oil
Salt to taste
Lemon/lime juice to taste
Coriander leaves and roasted/fried peanuts for garnish

Method:

1. Heat the oil in a big pan, then add the chana dal/kadalai paruppu, urad dal/ulutham paruppu and mustard seeds. Cover and let the mustard seeds pop.

2. When the dals are golden brown, add the chopped garlic, the chillies and the onion along with the turmeric powder and fry on medium heat till the onions begin to turn translucent and soft.

3. Now add the chopped vegetables and sprinkle 3-4 tbsp water over them. Turn the heat down as low as it will go, then cover the pan and let the vegetables cook till they’re done – say 10-12 minutes.

4. Once the vegetables are cooked, get rid of any excess water by turning the heat up and stirring the vegetables about for 1-2 minutes.

5. Now add the cooked rice, sprinkle on salt to taste and add 3-4 tbsp of lemon/lime juice.

Mix carefully till the ingredients are well incorporated. Add more lime/lemon juice according to taste.

6. Garnish with coriander leaves and fried peanuts. Serve hot with potato crisps or other fried snacks or pickles of choice. (I like it with avakkai.)

RECIPE: LEMONY VEGETABLE RICE

Ingredients:

2 cups basmati rice, cooked and cooled
2 cups vegetables, chopped into little cubes (potatoes, carrots, green beans, peas, etc)
½ cup chopped red or white onion
2 cloves garlic
4-5 green chillies, sliced into thin rounds (add to taste or omit entirely)
1 tsp chana dal/kadalai paruppu
1 tsp urad dal/ulutham paruppu
1 tsp brown mustard seeds
1/2 tsp turmeric powder
1 tbsp oil
Salt to taste
Lemon/lime juice to taste
Coriander leaves and roasted/fried peanuts for garnish

Method:

1. Heat the oil in a big pan, then add the chana dal/kadalai paruppu, urad dal/ulutham paruppu and mustard seeds. Cover and let the mustard seeds pop.
2. When the dals are golden brown, add the chopped garlic, the chillies and the onion along with the turmeric powder and fry on medium heat till the onions begin to turn translucent and soft.
3. Now add the chopped vegetables and sprinkle 2-3 tbsp water over them. Turn the heat down as low as it will go, then cover the pan and let the vegetables cook till they’re done – say 10-12 minutes.
4. Once the vegetables are cooked, get rid of any excess water by turning the heat up and stirring the vegetables about for 1-2 minutes.
5. Now add the cooked rice, sprinkle on salt to taste and add 3-4 tbsp of lemon/lime juice. Mix carefully till the ingredients are well incorporated. Add more lime/lemon juice according to taste.
6. Garnish with coriander leaves and fried peanuts. Serve hot with potato crisps or other fried snacks, or pickles of choice.

Kothavarakkai kootu

Until my mother mentioned it, I didn’t know that kothavarakkai (cluster beans) could even be made into kootu (although, thinking about it, there’s no reason why not – it’s just that it never occurred to me).

This kootu, however, is quite different from the other kootu recipes I’ve posted so far. I probably wouldn’t have liked it as a kid (preferring it as usili above all, because kothavarakkai has a mild bitterness to it that the dal disguised). But, as a more discerning adult, I have to say I welcomed the chance to learn another way to prepare this vegetable. It was definitely to my taste, what with all the kadalai paruppu in it, but my mother was dissatisfied because she felt it would’ve been better with less of that particular dal.

We’ve agreed to disagree on the issue.

Recipe for: Kothavarakkai kootu

Ingredients:

2 cups kothavarakkai, chopped

1/4 cup masoor dal, cooked and mashed
1/4 cup chana dal/kadalai paruppu, soaked for 15 minutes
1 tsp tamarind paste dissolved in 2 cups water

2-3 tbsp finely grated coconut
2 tsp oil
2 heaped tsp sambar powder
1 tsp coriander powder
1 tsp brown mustard seeds
1 tbsp whole urad dal (or regular broken urad dal if you don't have whole)
1/4 tsp asafoetida powder
a few fresh curry leaves, torn up
1 tbsp rice flour
Salt to taste


Method:

1. Pressure cook the kothavarakkai with 2 cups tamarind water (3 whistles) or microwave (8-10 minutes in an 800W oven on full power). You can also cook it on the hob with 2 cups tamarind water till the vegetable is soft.

2. Cook the soaked chana dal/kadalai paruppu in 1 cup water on the hob until it is cooked but still retains its shape (should be able to easily squash the dal between your finger and thumb). There should not be too much water left.


3. Add the kothavarakkai to the chana dal along with the cooking water. The liquid level should be just enough to cover the dal and vegetable (you can add more water if required).


4. Add two heaped tsp sambar powder and stir it in.


5. Add salt to taste and stir that in too.


6. Mix the cooked masoor dal and 1 tbsp rice flour with some water from the pan itself, to make a pourable paste, and mix that in with the kothavarakkai in the pan.

Let this simmer on medium-low heat for 5 minutes.

7. In the meantime, heat 2 tsp oil in a small pan. Add the asafoetida powder, 1 tbsp whole urad dal, 1 tsp mustard seeds, the curry leaves and 1 tsp coriander powder and let it fry for 30-40 seconds on medium-high heat. When the urad dal starts turning a lovely reddish colour, add the grated coconut and fry till it begins to get a pale brown tinge and smells nutty and fried.


8. Add the fried coconut mix immediately to the kothavarakkai and stir it in.

Bring the kootu to a boil and let it remain on high heat for 2 minutes. Then take it off the heat and let it rest for 10 minutes. Serve warm with steamed white rice and appalam or vadam and any pickle.

RECIPE: KOTHAVARAKKAI KOOTU

Ingredients:

2 cups kothavarakkai, chopped
1/4 cup masoor dal, cooked and mashed
1/4 cup chana dal, soaked for 15 minutes
1 tsp tamarind paste dissolved in 2 cups water
2-3 tbsp finely grated coconut
2 tsp oil
2 heaped tsp sambar powder
1 tsp coriander powder
1 tsp brown mustard seeds
1 tbsp whole urad dal (or regular broken urad dal if you don't have whole)
1/4 tsp asafoetida powder
a few fresh curry leaves, torn up
1 tbsp rice flour
Salt to taste

Method:

1. Pressure cook the kothavarakkai with 2 cups tamarind water (3 whistles) or microwave (8-10 minutes in an 800W oven on full power). You can also cook it on the hob with 2 cups tamarind water till the vegetable is soft.
2. Cook the soaked chana dal/kadalai paruppu in 1 cup water on the hob until it is cooked but still retains its shape (should be able to easily squash the dal between your finger and thumb). There should not be too much water left.
3. Add the kothavarakkai to the chana dal along with the cooking water. The liquid level should be just enough to cover the dal and vegetable (you can add more water if required).
4. Add two heaped tsp sambar powder and stir it in.
5. Add salt to taste and stir that in too.
6. Mix the cooked masoor dal and 1 tbsp rice flour with some water from the pan itself, to make a pourable paste, and mix that in with the kothavarakkai in the pan. Let this simmer on medium-low heat for 5 minutes.
7. In the meantime, heat 2 tsp oil in a small pan. Add the asafoetida powder, 1 tbsp whole urad dal, 1 tsp mustard seeds, the curry leaves and 1 tsp coriander powder and let it fry for 30-40 seconds on medium-high heat. When the urad dal starts turning a lovely reddish colour, add the grated coconut and fry till it begins to get a pale brown tinge and smells nutty and fried.
8. Add the fried coconut mix immediately to the kothavarakkai and stir it in. Bring the kootu to a boil and let it remain on high heat for 2 minutes. Switch off the heat and serve warm with steamed white rice and appalam or vadam and any pickle.

Baked cabbage-onion masala vada

I was inspired to make these baked vadas – or rather, reminded that such a thing existed on my blog – by a new friend based in Australia when she wrote to me saying that she had made the vadas (adding flaxseed as per the original recipe on The Taste Tinkerer’s blog). That’s when I suddenly remembered how LOVELY the baked vadas had tasted and wondered why on earth (and how on earth too) I’d not made them in such a long time!

And naturally I wanted them immediately (or as close to immediately as I could get) – so I ended up soaking the dals at around 10.30 p.m, just as Pete was delicately putting forward a suggestion of retiring to bed. But I wasn’t sleepy – no, the Sandman had been pushed into the background (and was probably sulking at being so rudely dismissed). I wanted to make those vadas there and then. Also, I was thrilled that I had flaxseeds at hand… and when you’re in the grip of a sudden obsession backed by having all the requisite ingredients – well, ya gotta do what ya gotta do, as they say.

By the way, I soaked the dals in very hot water for quick results because of the lateness of the hour, but the preferable method is to soak the dals in water for a few hours so that they rehydrate naturally.

So by 11 p.m, I was doing what I hadda do with the soaked dals, adding finely shredded cabbage as well as onions to make the batter... and 15 minutes later, the Sandman had officially given up on Pete as well, as he (Pete) had been awakened well and truly by the AMAZING aroma of the baking vadas that was wafting around the house.

By 11.40 p.m or so, I was taste-testing very hot baked masala vadas fresh from the oven, while Pete watched me somewhat grumpily – he was left out of the whole vada love-fest because they contained (to him) insane amounts of fresh chillies. Well, how was I to know he’d want some too?

But don’t worry, gentle reader… I satisfied his suddenly-awakened vada craving the next evening by baking some more vadas just for him at a reasonable hour of the evening, to the general satisfaction and happiness of all concerned (the Sandman included).

Recipe for: Baked cabbage-onion masala vada
Ingredients:

1/2 cup chana dal
1/2 cup toor dal
1/3 cup flax seeds
1/3 cup red onion, chopped
1/3 cup green cabbage, shredded

3-5 fresh green/red chillies
3-4 tbsp roasted peanuts, coarsely crushed
1" piece ginger
a few curry leaves, torn up (optional)
1 tsp baking powder
1 tbsp oil
Salt to taste
Oil-spray/Pam

1. Soak the chana dal and toor dal for 3-4 hours.

2. Grind a handful of the dals along with the flax seeds, red chillies and ginger to a smooth paste, adding a little water.

3. Next, add the remaining dal, the red onion and cabbage and grind to a coarse consistency using as little water as possible. The batter must be thick enough to hold its shape when made into patties.

4. Turn the batter out into a bowl and add the 1 tbsp oil, salt to taste, peanuts and 1 tsp baking powder. Stir thoroughly to ensure the ingredients are mixed in evenly.

4. Grease a small cupcake or mini-muffin tray, then place lime-sized pieces of the batter in the depressions, patting them level with the top of the tray.

5. Heat the oven to 180C/350F. Spray the tops of the batter with Pam or brush lightly with oil, and bake for 15-20 minutes in the middle of the oven, turning the tray around mid-way. When the vadas are golden brown on top, turn off the heat.

Let the vadas remain in the tray for 5 minutes, then turn them out. Serve hot as a snack with dips or chutney. These are best eaten hot and fresh, as they tend to become somewhat dry the next day and aren't as much fun to eat as a snack.

RECIPE: BAKED CABBAGE-ONION MASALA VADA

Ingredients:
1/2 cup chana dal
1/2 cup toor dal
1/3 cup flax seeds
1/3 cup red onion, chopped
1/3 cup green cabbage, shredded
3-5 fresh green/red chillies
3-4 tbsp roasted peanuts, coarsely crushed
1" piece ginger
a few curry leaves, torn up (optional)
1 tsp baking powder
1 tbsp oil
Salt to taste
Oil-spray/Pam

Method:

1. Soak the chana dal and toor dal for 3-4 hours.
2. Grind a handful of the dals along with the flax seeds, red chillies and ginger to a smooth paste, adding a little water.
3. Next, add the remaining dal, the red onion and cabbage and grind to a coarse consistency using as little water as possible. The batter must be thick enough to hold its shape when made into patties.
4. Turn the batter out into a bowl and add the 1 tbsp oil, salt to taste, peanuts and 1 tsp baking powder. Stir thoroughly to ensure the ingredients are mixed in evenly.
5. Grease a small cupcake or mini-muffin tray, then place lime-sized pieces of the batter in the depressions, patting them level with the top of the tray.
6. Heat the oven to 180C/350F. Spray the tops of the batter with Pam or brush lightly with oil, and bake for 15-20 minutes in the middle of the oven, turning the tray around mid-way. When the vadas are golden brown on top, turn off the heat.
7. Let the vadas remain in the tray for 5 minutes, then turn them out. Serve hot as a snack with dips or chutney. These are best eaten hot and fresh, as they tend to become somewhat dry the next day and aren't as much fun to eat as a snack.